Tai Chi - Yang Style (24 Form)

with Toshi Hariki

Yang style Tai Chi is the most popular form worldwide. Toshi’s classes will focus on the first 24 forms of Yang Style Tai Chi, which was devised by the Chinese Sports Commission in 1956 to standardise and popularise Tai Chi. Although Tai Chi originates as a martial art, it has many health-giving benefits including relaxation and can be used as a focus for spiritual practice.

Toshi has a background in dance, sports and massage. He has taught Tai Chi for ten years in Japan and five years in Brighton, also practicing for four years as a chiropractor in Japan. He was the 2002 West Japan Tai Chi Champion.

Eight Saturdays starting 26th April at Evolution
11.00 am – 12.00 pm

Eight Saturdays starting 26th July at Evolution
11.00 am – 12.00 pm

Cost: £40 (£34 concessions) per course