Naturopathic Nutrition Workshops

with Lucy Pook

This day will help those who would like to have a better understanding of how our bodies function on a deeper cellular level, by learning how to improve the absorption of vital nutrients resulting in increased health, vitality and well-being, empowering you with the knowledge to nurture and heal.

During the day Lucy will take a broad look at health and well-being, including liver function and detoxification; the importance of fibre; hydration and health; and the vital role of essential fats. She will help participants to gain an understanding of the differences between western medicine and eastern health philosophy, examining the Chinese five elements, homeopathy, naturopathic detoxification techniques, and the seasons, including moon cycles and equinoxes. Lucy will guide her students back to basics, encouraging them to make better but also tastier food choices.

For information about Lucy click here.

Sunday 20th April at Evolution
10.45 am – 4.45 pm

Sunday 13th July at Evolution
10.45 am – 4.45 pm

Saturday 27th September at Evolution
10.45 am – 4.45 pm

Cost: £45 (£35 concessions and earlybird) per day

Comments on Lucy Pook's Nutrition Course

"A lot of information and lots to think about, it will change my life"
Claire

"Good introduction to the subject"
Gemma Rees

"Extremely clear and concise. Very intense but very useful, feel I have learnt lots and put it into practice"
K.Lem

"Lucy is always very approachable and easy to ask questions to!"
Catherine Lomas

"The course was very clear and easy to understand"
Laura Pena

"Very educational"