Laugh Alive

with Amanda Bate

In this workshop you will explore the creative, healthy benefits of laughter through breath, sound, communication, ‘laughter yoga’ and ‘laughter meditation’. Laughter breaks down barriers and tension, relaxing and re–energising mind, body and soul. For people who laugh and for people who don’t! Come and have fun and let go in a playful and supportive environment. All fitness and age levels welcome.

Amanda runs Transformational Laughter, Creative Arts and Connected Breath workshops in the workplace and for public and private groups. She is a laughter leader and founder member of the nationwide Laughter Network. She is a specialist in therapeutic Drama, Movement, Voice and Conscious Breathwork. More info at www.laughalive.co.uk

Sunday 29th June at Evolution
1.30 - 4.30 pm

Sunday 5th October at Evolution
1.30 - 4.30 pm

Cost: £30 (£25 concessions and earlybird) per afternoon